These pages are an account of our transition through the Mastercleanse Detox programme. This is a 10 day diet designed to cleanse the body and restore good health. We are going on it as a result of a recommendation from a friend in church. We are likely to discuss things here such as our bodily functions. If you are queasy about such matters or don't want to know what we did in the bathroom today, I would recommend you don't continue to read this blob. Here we go .............

Wednesday, November 24, 2004

Day 3 - Mastercleanse - 24 November

We both slept well last night and woke up in good condition. Quite invigorated in fact.

During the day we both had a far greater interest in food that we have suffered before. It's just amazing how often you think about food. I am sure it's far more often that we are supposed to be thinking about sex. When you drive around, there are so many temptations over here. The coffee and doughnuts are absolutely out of this world. It is so tempting. It's also incredible to see how much outdoor advertising is food oriented and how many restaurants and food shops there are beckoning.

I had less of the headaches today, although the one that hit me for 45 minutes at 5:00pm was the worst of the lot. Julie took the salt water "wash out" as well today. A very large glass of water with 2 teaspoons of salt. It resulted in 6 visits to the bathroom, some of them at top speed. She also had some stomach cramps, not surprisingly. That type of visit to the bathroom eluded me for the day.

We are relieved that it has not been worse than it is so far. Now I just have to get my mind around that salt water thing!

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